Alison is the heart behind What We Become—a space devoted to meaningful transformation through movement, mindfulness, and inner connection. With over 16 years of experience in the fitness world, seven years in the spiritual wellness space, and four years as a massage therapist, Alison’s approach is layered, intuitive, and deeply personal. She brings a wealth of knowledge to her work—but more importantly, a fierce dedication to helping others reconnect with themselves.
Known for her curious spirit and grounded authenticity, Alison has spent years supporting clients as they navigate everything from chronic pain to emotional burnout. Whether she’s creating space on the table during a massage or guiding someone through breathwork, her goal is always the same: to help people come home to themselves.
When she’s not with clients, you’ll likely find Alison outside—hiking, surfing, paddleboarding, or dancing at a music festival. Her love for nature and movement is more than a pastime—it’s how she reconnects, refuels, and stays inspired.
Alison studied at NAIT and ACMT and proudly supports causes close to her heart, including the Canadian Mental Health Association, WWF Canada, and STAND ASA. What We Become is an extension of that same intention: to move with purpose, live with awareness, and grow into the fullest, truest version of who we are.
